Welcome to FORM ATHLETIC - Your New Favourite Space to Move!

We’re not your average gym — in fact, we might be your first.
Form is a fresh, welcoming space designed to help you build strength, boost energy, and feel amazing in your body, no matter where you're starting from.

💪 Small group training with real support
🏋️‍♀️ Functional fitness equipment to help you move better
👯‍♀️ A fun, uplifting community that actually wants you to show up

Whether you're chasing more energy, strength, confidence or simply time for you, we’re here for it.

This isn’t about punishment or perfection.
It’s about progress, consistency, and doing something great for your health — before you’re forced to.

Let’s train smarter, feel stronger, and enjoy the process.
Ready to try something new? We’re right here when you are.

Just 2 Classes a Week Can Change Everything!

You don’t need to train every day to feel stronger, move better, and support your long-term health.

All it takes is 2 sessions a week — that’s it.

For just $35 per week, our 2-class pass gives you access to expert coaching, functional training, and a supportive crew who’ll cheer you on every step of the way.

✅ Build muscle and bone strength
✅ Improve heart health and energy levels
✅ Reduce the risk of diabetes, osteoporosis, and unwanted weight gain
✅ Boost your mood, sleep, and confidence

Whether you're male, female, young or older — your body deserves attention now, not later.

Ready to future-proof your health with just two classes a week?
We’ll take care of the programming, the coaching, and the motivation — you just show up.

NOT READY TO COMMIT?

Try our 21-Day Challenge for only $59!

Join our fun, supportive, and results-driven challenge designed specifically for busy women who want real change.

What Our Clients Are Saying About Us.

1. Claim your 21-day Intro Challenge: Meet the team, try a class.

2. Choose Your Program: Find your perfect fit.

3. Transform Your Life: Consistent, fun, supportive training.

How It Works!

 FAQs

  • Absolutely! Every single one of our classes offers modifications for all fitness levels.

  • We offer a risk-free 21-day intro offer for just $59 – unlimited group fitness classes and mat pilates.

  • No stress! Our flexible programs and 24/7 access mean fitness fits YOUR schedule.

  • We totally get it. Most fitness programs feel like punishment – but we're not most programs! At Form Athletic, we've designed our entire approach around making fitness feel enjoyable and sustainable.

    Our secret? We focus on:

    • Personalised attention in small group settings

    • Zero judgment environment

    • Flexible scheduling with 24/7 access

    • Classes designed for real people with real lives

    • A supportive community that feels like family

 

12-Week Transformation Challenge

The next 12-WEEK TRANSFORMATION PROGRAM BEGINS MONDAY 14th JULY 2025!

Join our 12-week Transformation Program, and we will waive the $49 sign-up fee.

What you'll get:

  • Unlimited functional group fitness sessions

  • Strength & resistance training

  • Pilates classes

  • Cardio & HIIT workouts

  • Access to our luxe infrared sauna (hello, detox!)

  • Weekly education sessions

  • Private community Facebook group

  • Personalised nutritional guidance

We're not just another gym. We're your support squad, your cheerleaders, and your partners in creating real, sustainable change.

This offer won't last long - spaces are limited and filling fast! Drop your details and let's turn those goals into real results. 💪🔥

Join the waitlist!!

P.S. No intimidating group classes, no judgment - just a fun, supportive environment where you'll discover how amazing you truly are!

FORM ATHLETIC smoothie bar.

FORM ATHLETIC smoothie bar.

Nutrient dense smoothies to help nourish your body from the inside out.

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